<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Peaceful Nurtured Wellness Reiki LLC]]></title><description><![CDATA[Peaceful Nurtured Wellness Reiki]]></description><link>https://www.pnwreiki.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 22 Aug 2026 11:25:57 GMT</lastBuildDate><atom:link href="https://www.pnwreiki.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Adjust to Daylight Savings Time in Vancouver, WA: Give Reiki a Try]]></title><description><![CDATA[March 5, 2026 By Jess Smith, Reiki Master, CEA (Chief Energy Alchemist) and Owner of Elevated Vibrations Collective LLC Daylight Savings Time (DST) begins this year on March 8, 2026.  As  the clocks spring forward and we bid farewell to the days of 4 o’clock sunsets, residents of Vancouver, WA, we can rejoice in the anticipation of more light and less dark! I always look forward to this! While the prospect of more daylight is undeniably exciting for the people of Vancouver, WA, the transition...]]></description><link>https://www.pnwreiki.com/post/how-to-adjust-to-daylight-savings-time-in-vancouver-wa-give-reiki-a-try</link><guid isPermaLink="false">69aa2f427fac2e2861fca0bc</guid><pubDate>Fri, 06 Mar 2026 02:26:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_0fce507646ae45349cf645f028257826~mv2.jpg/v1/fit/w_365,h_547,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Reiki for Nervous System Regulation: Find Peace, Health &#38; Happiness in Vancouver, WA]]></title><description><![CDATA[March 4, 2026 update: March,16, 2026 By Jess Smith, Reiki Master, Owner &#38; CEA (Chief Energy Alchemist) of Elevated Vibrations Collective LLC. Ladies 40 and beyond, if you're feeling the weight of stress and the need to soothe your nervous system, you've come to the right place. Here, in the heart of Vancouver, WA, you can embark on a journey toward peace, health and happiness through the gentle art of Reiki Healing. Reiki is a Japanese practice that gently aids in stress reduction,...]]></description><link>https://www.pnwreiki.com/post/best-reiki-near-me-find-peace-health-happiness-in-vancouver-wa</link><guid isPermaLink="false">69a9001fa29c2f9814772585</guid><pubDate>Thu, 05 Mar 2026 04:25:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_d0d9b3f96946407286d4b3faafac6398~mv2.jpg/v1/fit/w_240,h_320,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[How does Reiki Work? Exploring the Energy Flow Dynamics of a Reiki Session]]></title><description><![CDATA[February 22, 2026 By Jess Smith, Reiki Master, CEA (Chief Energy Alchemist) and Owner at Elevated Vibrations Collective Reiki, a form of energy healing, might seem mysterious to those unfamiliar with its practices. It’s often misunderstood as a practice that drains the practitioner, but in reality, the experience is quite the opposite. Let's delve into how Reiki works and why both practitioners and clients find it so rejuvenating. Becoming a Reiki Practitioner To become a Reiki practitioner,...]]></description><link>https://www.pnwreiki.com/post/how-does-reiki-work-exploring-the-energy-flow-dynamics-of-a-reiki-session</link><guid isPermaLink="false">69979f907b02767d8665fa57</guid><pubDate>Mon, 23 Feb 2026 00:45:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_53192a9dda4645fab28d988833c5a395~mv2.png/v1/fit/w_240,h_320,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Six Essential Lessons for Reiki Practitioners]]></title><description><![CDATA[February 5, 2026 By Jess Smith Reiki Master, CEA (Chief Energy Alchemist) and Owner of Elevated Vibrations Collective LLC When I began my journey into Reiki, I was eager to immerse myself in this transformative practice. I dedicated the two years after being initiated into Reiki to learning as much as I could about it by reading books, blogs, websites, and by practicing Reiki on myself and others. 					Photo Credit: Thirdman My Reiki I and II classes were taught in the Western lineage, while...]]></description><link>https://www.pnwreiki.com/post/six-essential-lessons-for-reiki-practitioners</link><guid isPermaLink="false">6985025f0659032ed49bfb36</guid><pubDate>Thu, 05 Feb 2026 21:20:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_658f49a64d2a4daead130282a2a342d4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[ Make your Emotional Sensitivity Your Superpower with Reiki]]></title><description><![CDATA[October 30, 2025 By Jess Smith, Chief Energy Alchemist and owner of Elevated Vibrations Collective LLC I have noticed that for many, emotional sensitivity often feels like a burden, and many individuals, particularly empaths (people  with the ability to  perceive  the mental or emotional state of another individual) , often feel drained and overwhelmed after being around people.  Many empaths feel zapped of their energy leading this superpower to feel like an encumbrance.  In the past I...]]></description><link>https://www.pnwreiki.com/post/make-your-emotional-sensitivity-your-superpower-with-reiki</link><guid isPermaLink="false">6903b85707f57e482084e1f5</guid><pubDate>Thu, 30 Oct 2025 19:42:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_4558543d350c476ba3f08e0276b89eea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Elevate Your Frequency: Reiki Takes You Higher]]></title><description><![CDATA[September 22, 2025 By Jess Smith, Chief Energy Alchemist and Owner at Elevated Vibrations Collective LLC Reiki, a Japanese healing technique, is renowned for its ability to elevate one's energetic frequency, resulting in profound personal transformation. When you first experience Reiki, the shift in energy can feel incredibly powerful. This sensation arises because Reiki operates at a higher vibrational frequency than most of us typically experience. As you engage regularly with Reiki, your...]]></description><link>https://www.pnwreiki.com/post/elevate-your-frequency-reiki-takes-you-higher</link><guid isPermaLink="false">68cb0440c6addb92238b68e8</guid><pubDate>Tue, 23 Sep 2025 04:06:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_ded2296a9e4342d4a491f0d006d03609~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Reiki is Reiki, or is it?:  The Diverse Styles and Personal Approaches of Reiki Practitioners]]></title><description><![CDATA[By Jess Smith, Reiki Master, Chief Energy Alchemist/Owner at Elevated Vibrations Collective LLC August 18, 2025 Embracing the Diversity...]]></description><link>https://www.pnwreiki.com/post/reiki-is-reiki-or-is-it-the-diverse-styles-and-personal-approaches-of-reiki-practitioners</link><guid isPermaLink="false">6879760d7d98edd85d329b5d</guid><pubDate>Mon, 18 Aug 2025 06:14:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_c7468b1520b844d48d4f78d16acbf49d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Need Help with Your Anxiety? Gain Access to tools for Anxiety Relief  ]]></title><description><![CDATA[By Jess Smith, Reiki Master, Chief Energy Alchemist/Owner at Elevated Vibrations Collective LLC July 21, 2025 In our fast-paced world,...]]></description><link>https://www.pnwreiki.com/post/need-help-with-your-anxiety-gain-access-to-tools-for-anxiety-relief</link><guid isPermaLink="false">687983710902c615f4d1d9cf</guid><pubDate>Mon, 21 Jul 2025 23:50:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_e529b89f30db4b77aeefa1eca93982da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Is your emotional state off-balance?  Discover how a Reiki Lifestyle can improve your emotional wellbeing. ]]></title><description><![CDATA[By Jess Smith, Owner and Chief Energy Alchemist at Elevated Vibrations Collective LLC June 23, 2025 Healing Your Emotions with Reiki...]]></description><link>https://www.pnwreiki.com/post/is-your-emotional-state-is-off-balance-discover-how-a-reiki-lifestyle-can-improve-your-emotional-w</link><guid isPermaLink="false">684fbab0355e04d34974e526</guid><pubDate>Sat, 21 Jun 2025 06:33:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_8e7863be57a74f3baaebbfea183e3850~mv2.png/v1/fit/w_640,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Reiki Healing on a Budget in Vancouver, WA: Flexible Pricing Offers a Pathway to Wellness    ]]></title><description><![CDATA[Updated: March 18, 2026 May 11,2025 By Jess Smith Chief Energy Alchemist at Elevated Vibrations Collective LLC Ever since the doors of Elevated Vibrations Collective swung open in Vancouver, WA in 2023, setting the price for my Reiki sessions has been a recurrent thought. There's no disputing the potency of Reiki as a healing practice—it's worth every cent. However, finding a balance between accessibility and fair compensation has been at the forefront of my pricing strategy. The Value of...]]></description><link>https://www.pnwreiki.com/post/reiki-healing-on-a-budget-flexible-pricing-offers-a-pathway-to-wellness</link><guid isPermaLink="false">67eb8b6e6aac9fe1f503395a</guid><pubDate>Sun, 11 May 2025 16:03:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_65e92d2360614c80a1202a22047af7af~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Transform your Life with A Reiki Lifestyle: A path to peace, happiness and health]]></title><description><![CDATA[March 23, 2025 By Jess Smith owner and, Chief Energy Alchemist at Elevated Vibrations Collective LLC An elderly woman exudes joy while seated on a bench, capturing a moment of peace with a warm smile and a raised peace sign. Photo Credit: Max Mishin. As the owner of a Reiki business, I often find myself questioning my role in promoting the practice of Reiki to others. With so many experienced practitioners, renowned educators, and accomplished authors in the field, it's easy to wonder where I...]]></description><link>https://www.pnwreiki.com/post/transform-your-life-with-a-reiki-lifestyle-a-path-to-peace-happiness-and-health</link><guid isPermaLink="false">67c9faf67421352750f29fcf</guid><pubDate>Sun, 23 Mar 2025 18:09:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_73ab7a3efd3d482a83a66b8f0372015b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[The Harmony Between Worry and Gratitude  ]]></title><description><![CDATA[By Jess Smith  February 10, 2025 My Journey with Anxiety and the Transformative Power of Reiki Precepts In my journey to tackle anxiety...]]></description><link>https://www.pnwreiki.com/post/the-harmony-between-worry-and-gratitude</link><guid isPermaLink="false">672d99e1c583ab1399c1b3d1</guid><pubDate>Mon, 10 Feb 2025 23:47:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_116f632bc05f4fd98ef61f84aa7ad017~mv2.png/v1/fit/w_427,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Ditch the Resolution Routine: A Life-Changing Experience Awaits!]]></title><description><![CDATA[Find your True Self Through the Ancient Practice of Reiki By Jess Smith, Founder of Elevated Vibrations Collective December 30, 2024 The...]]></description><link>https://www.pnwreiki.com/post/ditch-the-resolution-routine-a-life-changing-experience-awaits</link><guid isPermaLink="false">675bad94ec97b1e8e09bb6a1</guid><pubDate>Tue, 31 Dec 2024 16:06:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_d0bb0f557a4041319546ddf25c8778b4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Deciphering the Mystery of Long-Distance Reiki: Tapping into the Collective Consciousness]]></title><description><![CDATA[By Jess Smith, Founder of Elevated Vibrations Collective LLC October 27, 2024 In an age where technology connects us instantly across the globe, it's fascinating to think about how certain spiritual practices have been embracing the concept of long-distance connections way before the internet came into the picture. One such practice is Reiki, an intriguing method of energy healing that isn't bound by the constraints of time or space. Let's dive into the world of long-distance Reiki,...]]></description><link>https://www.pnwreiki.com/post/deciphering-the-mystery-of-long-distance-reiki-tapping-into-the-collective-consciousness</link><guid isPermaLink="false">671ef8d5f389da47b0ac9bd5</guid><pubDate>Wed, 11 Dec 2024 05:33:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_dec6750728a443e4a89eaa3fb9a2a1f3~mv2.png/v1/fit/w_240,h_320,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[What is Reiki? ]]></title><description><![CDATA[By Jess Smith November 11, 2024 When I mention that I'm a Reiki practitioner, the inevitable question always arises, "What exactly is...]]></description><link>https://www.pnwreiki.com/post/what-is-reiki</link><guid isPermaLink="false">672d913d0a440f824583cb95</guid><pubDate>Tue, 12 Nov 2024 05:45:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_18421604a07d46c3b086e1e071714e1a~mv2.png/v1/fit/w_800,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Staying Present During the Holiday Hustle: Three Ways to Embrace Mindfulness This Fall for a Stress-Free Season]]></title><description><![CDATA[By: Jess Smith, Founder of Elevated Vibrations Collective LLC September 29, 2024, Updated November 5, 2024 The image paints a vivid...]]></description><link>https://www.pnwreiki.com/post/find-peace-amidst-the-holiday-hustle-three-ways-to-embrace-mindfulness-this-fall</link><guid isPermaLink="false">66ec5876312d3229dd205459</guid><pubDate>Mon, 30 Sep 2024 04:41:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_a6e1c4bb54594d6ca6d265dbaf6151cb~mv2.jpg/v1/fit/w_213,h_320,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[How Can Doing Nothing Improve Your Health?]]></title><description><![CDATA[Three Ways Reiki Increases your Health and Wellbeing While You Relax and do Nothing By Jess Smith, Owner of Elevated Vibrations...]]></description><link>https://www.pnwreiki.com/post/how-can-doing-nothing-can-improve-your-health</link><guid isPermaLink="false">66d694d24e570d05e35ece73</guid><pubDate>Tue, 03 Sep 2024 06:49:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_6c5779e19f97499cb9814a52eecf9f12~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Three Ways to Create Boundaries around Your Self-Care]]></title><description><![CDATA[Pamper Your Inner Princess by creating a long-lasting Self-care Routine By Jess Smith, Elevated Vibrations Collective LLC, Owner October...]]></description><link>https://www.pnwreiki.com/post/pamper-your-inner-princess-by-creating-a-self-care-routine-plus-three-ways-to-protect-it</link><guid isPermaLink="false">6523482562f504451149fe41</guid><pubDate>Fri, 13 Oct 2023 00:57:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_a19ee23531d74088bcb7efb22dca9332~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Identifying and Releasing Anger ]]></title><description><![CDATA[Exploring the Reiki Precept: Just for Today I Will Not Be Angry 	 By Jess Smith, Elevated Vibrations Collective LLC, Owner August 18,...]]></description><link>https://www.pnwreiki.com/post/exploring-the-reiki-precept-just-for-today-i-will-not-be-angry</link><guid isPermaLink="false">64da551ae8a3dca04dbaf841</guid><pubDate>Fri, 18 Aug 2023 07:34:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_140de1f2fea64248b39a68b979528276~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item><item><title><![CDATA[Niching Down: Reconnecting Women With Their True Selves]]></title><description><![CDATA[By Jess Smith, Owner of Elevated Vibrations Collective LLC Updated October 13, 2025 Updated November 5, 2024 	“Healing entails coming out of denial and feeling your pain, but it also includes developing healthy habits to increase positive feelings and their healing chemicals that combat hopelessness, anxiety, and depression.” –  Darlene Lancer Niching Down My journey as a healer and an entrepreneur is one of constant evolution. Part of this evolution is creating a niche for my company,...]]></description><link>https://www.pnwreiki.com/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">64bd6cee04f92e4a1168704a</guid><pubDate>Sun, 23 Jul 2023 18:09:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c49972_a4e14af898ed40b2aef118dd0c74be53~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elevated Vibrations</dc:creator></item></channel></rss>