Reiki As A Lifestyle.
Reiki Sessions & Reiki Training in Vancouver, WA
The Mid-Week Retreat Newsletter - Teachings for Everyday Peace
Reiki Meditations & Courses on Insight Timer
Much of what I offer is free and open to you anywhere.
Free offerings include The Mid-Week Retreat Reiki Newsletter, and Reiki Meditations on Insight Timer.
I also offer in-person Reiki sessions and Reiki training classes in Vancouver, WA serving Clark County and the greater Portland, OR area.
Reiki As A Lifestyle
Feel Calmer.
Feel Steadier.
Feel More At Peace.
Reiki is a gentle system of natural healing, and here, it's shared as a lifestyle, through community, connection, and daily practice, not just a quiet hour on a treatment table.
At its heart, Reiki is about clearing away what clouds your true self, the worry, the tension, the noise, so your own light can shine through, a little more freely each day.
Much of what I offer is free, because building this lifestyle shouldn't depend on your budget.
So what does that actually look like?
Explore what fits you below:
MID-WEEK RETREAT​
A free publication that offers a quiet pause in the middle of your week.
Delivered to your in-box every other Wednesday, each issue provides a personal reflection, a short practice, and a single question to carry with you. It’s become the heart of what I do here.
​
INSIGHT TIMER
Guided meditations, live talks and courses to help you find calm in the moment and build a lasting
practice.
​
REIKI TRAINING
​My Reiki training classes are held in Vancouver, WA and are the beginning of a path to peace, health and happiness, covering the 4 Aspects: Healing Practice, Personal Development, Spiritual Discipline, and Mystic Order. Practitioner Levels I, II, and Master, rooted in self-healing first, with ongoing mentorship
along the way.
REIKI SESSIONS
And if you’re ready for hands-on care, one-on-one Reiki sessions in Vancouver, WA are always here for you
too.
New here?
A couple quick answers:
What is Reiki? Reiki is a gentle practice of relaxation, self-care and healing, taught in the Usui Shiki Ryoho lineage. Here it is shared as a lifestyle; simple daily practices for clearing away worry and tension so you can find your true self.
What does a Reiki Session Feel like? You rest fully clothed while I place my hands lightly on or just above your body. Most people describe deep relaxation, warmth or a quiet sense of calm. Every experience is different.
Do I need to live in Vancouver, WA? Not for most of what I offer. The Mid-Week Retreat, Insight Timer Meditations and Long-Distance Reiki are open to everyone no matter your location. In-person Reiki sessions and Reiki training are available in Vancouver, WA.
What's the Mid-Week Retreat? A weekly reflection delivered every other Wednesday — part personal essay, part short practice, part a single question to sit with.
What is Insight Timer, and do I have to pay to use it? Insight Timer is a free meditation app — you don’t need a paid account to use it. All of my guided meditations on the app are free to access. Insight Timer does offer a paid membership for premium content across the app. My audio course, Inner Peace Begins Here is a part of that premium content, but everything I currently offer there is free.
Jess Smith, Reiki Practitioner, Reiki Master Teacher in Vancouver, WA
Subscribe to join the PNW Reiki Community & get the Mid-Week Retreat delivered to your in-box every other Wednesday!
"Just for today, I will find joy in even the smallest of gifts. Just for today I will feel at peace"
- Mikao Usui